Personal Trainer 10 Sessions 50', Min

Personal Trainer 10 Sessions 50', Min

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Description
Most of the time we associate fitness with a chore, either because we don't know if we do the exercises correctly, or we don't get concrete results quickly or we simply lose our motivation on the road. It happens in life too that you sometimes want to give up too easily out of fear or lack of courage.
By choosing a personal trainer you will benefit from a personalized program, adapted to your age and needs, based on exercises with your own body weight, and fitness equipment. If you are assisted by a specialist throughout the training you will have the guarantee of a correct execution of the exercises, you will receive advice on nutrition and a healthy lifestyle.
By choosing a personal trainer you will avoid certain injuries and you will lose fat mass in favor of muscle mass.
A personal trainer helps you set realistic goals and get better results. In a shorter time, he knows how to press those "buttons" of accepting the challenge without exhausting you. And last but not least, he is the
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